Sydney Powell, LCMHCA

If you are navigating ADHD, chronic health issues, burnout, relationship difficulties, anxiety, depression, the emotional weight of long-term stress and much more, I am here to help. I also support those exploring their identity, navigating neurodiversity, healing from trauma, or trying to change behaviors that once made sense but aren’t working anymore.

I’m here to listen and understand your experiences, helping you work toward your goals, and learn what’s working for you and what feels overwhelming. I will meet you with respect to ensure you feel safe being fully yourself during our work together.

Because everyone needs something different, I work with you in a way that is unique to you and your goals. I partner with you so that therapy becomes a place where you feel grounded, understood, and more connected to your own strengths as you move toward the life you want. Call now to schedule an appointment to begin our journey toward your improved well-being!

Specializes in: (Ages 8+) Individuals, Adults, College Students, Teens, Adolescence, Children, Coping Skills, Acute Stress Disorder, ADHD, Anxiety, Change of Life Concerns, Communication Skills, Behavior Management, Academic/Behavioral Issues, Adjustment Disorders, Bipolar Disorders, Body Dysmorphia, Chronic Pain/Health Concerns, Borderline Personality Disorder, Depression, Decision Making, Adult Survivor of Childhood Sexual Abuse, Employment/Career Concerns, Life Transitions, LGBTQIA, Gender Identity Concerns, Social Anxiety, Phobias, Mindfulness, Parents of Children with Disabilities, Phase of Life, Perimenopause/Menopause/Post menopause, Self Esteem, Stress, Shame, Self Image Concerns, Spirituality, Trauma Recovery, PTSD, Women’s Trauma.

Personal Information: In practice since 2024; School: University of North Carolina at Chapel Hill, Wake Forest University; Graduated 2023; License #A20552 NC

Online Counseling Available

Insurance Accepted: Blue Cross NC, Aetna, Medicaid (Healthy Blue)

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All providers are licensed, independent contractors and are not employees of Carolina Counseling Services.