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The Time to Seek Couples Counseling

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The Time to Seek Couples Counseling

Any committed relationship requires work, especially when it faces the challenges that can upset the bond. Whether large or small, everyday stressors may threaten the foundation on which the relationship is built. For as long as the couple is willing to confront the issue and come up with a solution, most relationship problems can be resolved. But, when the crisis is left unattended, tensions increase, poor habits set in, and the stability of the relationship is put at stake.

Effect of Common Stress and Strains on Relationships

There are a number of strains that can jeopardize a marriage or a committed relationship. This includes power struggles, chronic illness, parenting style, financial difficulties, intimacy issues, and infidelity. These stressful circumstances can affect either the couple as a whole or an individual partner. The frequency of arguments and the intensity of resentment are red flags to watch out for as signs that the underlying problems have not been properly addressed.

It’s a normal thing for couples to argue from time to time. But, when insults, humiliation, anger and frustration have become a commonplace ingredient, the relationship enters a negative realm that can be difficult to change on your own. Chronic conflict can contribute to the development of psychological and emotional health conditions such as depression and anxiety. One or both spouses may feel angry, shameful, or guilty. Sometimes, relationship problems can lead to addictive behaviors as an attempt to avoid confronting the source of conflict.

Finding an Antidote for a Relationship in Jeopardy

Counseling is seen as a great way to address many aspects of a relationship. Couples or marriage counseling is most effective during the early stage of conflict. However, it is often sought by couples who are already considering separation because the issues persisted for so long to wreak havoc to the relationship. Although couples may be uncertain as how counseling can help, many still think that talking to a therapist is an effective remedy to a damaged relationship.

Knowing the Right Time to Seek Counseling

Sadly, relationship problems are not confined to the couples alone. Other members of the family, particularly the children are also adversely affected.

Don’t wait for relationship problems to affect your entire family to this extent, for it to interfere with your daily functioning or when you’ve become unsure whether or not to stay married. There are several therapy approaches that Carolina Counseling Services – Southern Pines, NC offer with the expertise of its independently contracted counselors. There is just the right type for your particular relationship issue. Call to request an appointment. The right time is now!

Confidential / Private Sessions

Carolina Counseling Services – Southern Pines, NC contracts with Licensed professional counselors/therapists/psychologists who provide a friendly, caring, and relaxed atmosphere in the Southern Pines/Pinehurst/Aberdeen/Raeford area. These independently contracted therapists/counselors assist adult individuals, couples, families, and children with resolving issues and getting back to enjoying their lives. Whether you are non-military or military, the independently contracted therapists with Carolina Counseling Services – Southern Pines, NC are able and happy to assist you!

Serving Areas: Carolina Counseling Services – Southern Pines, NC

Counties: Moore county, NC, Lee County, NC, Montgomery County, NC, Richmond County, NC, Randolph County, NC, Chatham County, NC

Cities: Southern Pines NC, Pinehurst NC, Aberdeen NC, Taylortown NC, Pinebluff NC, West End NC, Seven Lakes NC, Eagle Springs NC, Ashley Heights NC, Ashmont NC, Five Points NC, Wind Blow NC, Jackson Springs NC, Whispering Pines NC, Vass NC, Cameron NC, Carthage NC, Eastwood NC, Lakeview NC, Narrow Ridge NC, Robbins NC, Roseland NC, Tramway NC, Troy NC, Zion Grove NC, Biscoe NC

We are located at:

Carolina Counseling Services - Southern Pines, NC
780 NW Broad St. Suite 210
Southern Pines, NC 28387

How Do I Set Up my FIRST Appointment?

  • Call: (910) 246-0827 (Fastest way to schedule)
  • Text: (910) 308-3291 (Reply will be via phone)
  • Click here and use our Contact Form (You must include your phone number, because replies will only be made by telephone to ensure security/privacy)
  • Call or Text for your New Patient Appointment Anytime!
  • Appointment scheduling for NEW clients: Mon-Fri 8:30am-5:15pm
  • New client appts may be scheduled when therapists have openings, which may include daytime, evenings and weekends.
  • Established/Standing Appointments are made directly with your therapist!
  • Referrals: MOST beneficiaries do NOT need a Referral!

Choose your Therapist

  • Kristin Vernon, MSW, LCSW

    Specializes in: (Ages 5+) Children, Adolescents, Couples, Families, Anxiety, Depression, Self-Esteem Issues, Grief and Loss, Communication Skills, Divorce, Adjustment Disorders, Mood Disorders, Coping Skills, Parenting, Family Conflict, Marital Conflict, Relationship Issues
    Insurance: BCBS, Tricare, Medicare, cash
    Location: Southern Pines, NC
  • Gretchen Montesanto, MA, LPC, NCC

    Specializes in: (Ages 14+) Teens, Individuals, Anxiety, Depression, Self-Esteem Issues, Grief and Loss, Stress, LGBT, Adjustment Disorder, Motivation, Life Transitions, Mood Disorders, Military Spouses

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Southern Pines, NC
    Insurance: BCBS, Tricare and Cash
    Location: Southern Pines, NC
  • Jaime J. Fitzpatrick MS, LPCS, LCAS

    Specializes in: (Ages 18+) Adults, Families and Couples, Anxiety, PTSD, Trauma and Abuse Recovery, Depression, Military Life Issues, Adjustment Disorder, Relationship Issues, Marriage Counseling, Dialectical Behavioral Therapy, Trauma Focused Therapy, Addictions, Emotional Disturbance, Coping Skills, Impulsivity, Grief and Loss, Self-Esteem
    Insurance: BCBS, Tricare, NCHC and Cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Southern Pines, NC
  • Gail Gustafson, MSW, LCSW

    Specializes in: (Ages 3+) Adolescents and Adults, Individuals, Couples and Families, PTSD/Trauma, EMDR, Adoption, Drug/Alcohol/Substance Abuse addiction, Anxiety, Depression, Bi-polar, Life Transitions, Grief and Loss, Parenting, family, couples and marriage counseling
    Insurance: BCBS, Tricare, Medicare,Cash, HRA and FSA accepted

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Southern Pines, NC
  • Tracy Goldberg, MSW, LCSW

    Specializes in: (Ages 3+) Individuals, Adolescents, Adults, Couples, Children and Families, Attention Deficit, Oppositional Defiance, Behavioral Issues, Peer Relationship, Coping Skills, Family Conflict, Depression, Anxiety, Parenting, Christian Counseling
    Insurance: BCBS, Medicare, Tricare,Cash, HSA and FSA accepted

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Southern Pines, NC
  • Kelly ErkenBrack, LCSW

    Specializes in: (Ages 3+) Children, Teens, Adults, Couples and Families. Anxiety, Depression, Grief and Loss, Mood Disorders, Trauma, Adjustments and Life Transitions, ADHD, Behavioral Issues, Parenting, Relationship Concerns, Self Esteem
    Insurance: BCBS, NCHC, Medicare Tricare Select and Cash

    Credit Cards: Visa, Mastercard, Discover and American Express

    Location: Pinehurst, NC and Southern Pines, NC